I am very excited to announce the launch of my book to begin in a couple of weeks! It will be available in paperback and eBook formats from Amazon.
Dysfunction Interrupted is the product of my desire to combine mental health treatment with the just as important topics of success, motivation and achievement that are needed to feel better. It is based in Cognitive, Developmental and Positive Psychology and allows you to read and understand the possible origins of your problems, the symptom set you suffer from and then the 9 critical steps to employ to feel better fast.
Not everyone’s families are able to provide information pertaining to emotional success while raising their children. They may have been too busy or not realized themselves how important this skill base is to remaining free of emotional problems. Worse, they may have been manipulative, dysfunctional or downright abusive. This sets the stage for depression, anxiety and other emotional ills to set in. It does not mean that you are disordered for life or have a genetic condition that can never be overcome. You may just need the information that will allow you to pull yourself together and design a life of your own choosing.
Do you suffer from depression and/or anxiety?
Do you engage in poor coping skills or self-destructive behaviors?
Are you coming out of a destructive relationship or have ongoing relationship difficulties?
Do you have a hard time making decisions?
Do you lack self-confidence?
Do you experience trouble when trying to focus?
Are you angry all the time?
If you answered yes to any of these then you are in the right place! It is likely that you will benefit from reading the book and employing the techniques found within.
I will post the date and send out announcements when Dysfunction Interrupted is available.
I also encourage reader interaction and would love feedback. If you have any questions please feel free to email me at asherman@psychskills.