Let Me Help You Feel Good For Life!
If you need some focused individual attention from me, my coaching packages might be a good fit for you. I work with individuals who are ready to grow to a new stage in their life and need some life strategy, clarity and accountability.
The process of exploring and understanding your emotions and thoughts can be intimidating if you try to tackle it by yourself.
I can walk you step by step through the process to help you find immediate and lasting results. Think about how good it will feel to look forward to every day and to live with enthusiasm and passion!
The Dysfunction Interrupted® Program Coaching will give you the support, laser-focus, and personal attention you need to meet your goals, take care of your life and feel better fast.
Here is a sample of a few of the things we can do together:
- Clarify the problems that cause you distress and keep you awake at night. (Sometimes they aren’t what you think).
- Map out (and prioritize) your life plans, so you can stop feeling overwhelmed and anxious, and start enjoying your days instead of dreading them.
- Learn to use the most effective stress management tools available
- Learn to self soothe in the face of emotional turmoil instead of engaging in some destructive behavior.
- Learn to think in ways that ensure emotional success.
- Learn Advanced Thinking Skills that will take you to a level of success in your life that you didn’t think possible!
- Learn to effectively manage the fears that keep you stuck in undesirable situations.
- Help you evaluate relationships, career choices and current strategies you are using that may not be working to your advantage.
- Identify specific resources and tools to help you feel better quickly and efficiently.
- Help you create a dynamic and compelling day to day life!
After each session, you’ll receive a list of links/resources/next steps we discussed.
You will have full email access between sessions to ask questions or clarify things from our sessions.
At the end of our time working together you will receive a one year plan for success to keep you moving in the right direction.
You schedule sessions at your own convenience with an online scheduler (you will be sent a link to the scheduler after you pay for your coaching package).
Here’s How It Works
- You and I will identify your family or background pattern of dysfunction–how and when your current problems may have started.
- You’ll identify the specific problems that are keeping you from enjoying life, whether it is depression, anxiety, work related challenges, relationship problems or a combination of these.
- I’ll take you step-by-step through the Dysfunction Interrupted program and teach you how to apply the 9 concepts to each of your problems for immediate relief and long-lasting results.
- I’ll help you create a plan that makes life fun again. When you remove the dysfunctional patterns that have been holding you back, you’re free to grow.
We can call or Skype—you decide.
Current Coaching Packages
P.S. If my schedule is full, I can recommend other learning tools I’ve created that will help you, and I can put you on the waiting list and call you as soon as there’s an opening.
Please note that program coaching does not take the place of any psychiatric or psychological care you may already be receiving. It also does not take the place of medications you may be taking. Any changes in your existing care should always be discussed with your doctor.