by Audrey Sherman | Blog, Boundaries, Family
Holidays are great celebrations of boundary breaking! Holidays are like the national “boundary breakers free-for-all.” Family dysfunction is at an all time high and these are the things they make movies out of. Foods are brought to your home that you may not want or...
by Audrey Sherman | Blog, Family
Depression affects the whole family, not just the person suffering the immediate symptoms. These homes are characterized by a sense of sadness and gloom. The environment tends to lack stimulation and fun, and can feel cloaked in misery. If just one parent is...
by Audrey Sherman | Blog, Family
1. Anxiety and the Anxiety Spectrum of Disorders – Anxiety takes a toll on the body. Being on guard tires the system. Chronic anxiety has been related to high blood pressure, muscle spasms and pain, headaches, immune system weakening, gastrointestinal disorders...
by Audrey Sherman | Blog, Family
The patterns and habits we learn from our family of origin and then employ daily in our thought processes and interactions with others are often the culprits that keep us unhappy. They keep us saddened, not reaching out for our goals, not feeling worthy of happiness,...
